This tranquil guided meditation with soothing music takes you through your Green Heart Chakra and on a journey to your True Essence. Explore the beautiful energy at the centre of your heart, where total and unconditional self-acceptance and self-love lives. Open yourself to receive more love from yourself and others, and emerge with a lighter heart if there's anyone or anything you need to forgive or let go of.

This meditation is included in the Create a Life you Love online course.