Breathing Rest and Restore SKU: 175303
- Inhale and exhale as you are guided through the count of 5
- Lower stress, anxiety and adrenal over-drive
- This meditation is also available in the membership section of the She Fire Circle
$A0.00
A relaxing meditation guiding you through the count of 5 to inhale and exhale. Lower stress and anxiety. Let go of all you no longer need. Open up to all you are ready for. Use this breathing meditation as an act of self-care.
