Fill your body, mind, heart and soul with peace
Feel it extend outward to your community
See the world lit up with golden light
Run time: 11min
This calming meditation will blissfully transport you into a space of deep peace. Make it your morning ritual and start each day with tranquility and positive vibes for the world within and around you. Use it as you drift off to sleep, entering your dreamspace with a clear mind, heart and soul. It is a perfect soothing balm when feeling high levels of stress, fear or anxiety.